4/20/2016

Well, as usual, I underestimated how much time I have available to type ideas here. I did, of course, finish Wishlist #1041 yesterday. However, I don’t have enough comfortable free time to type in ideas today. So, I’ll see you this Tuesday coming up, my self scheduled time to type ideas here.

4/26/2016

Composure response:

Well, if memory serves, I am supposed to give you an overview of ‘Composure response’, the 2nd part of a 6 part idea I recommend for you to have.

To start, here is an excerpt(a passage or quotation taken or selected from a book, document, film,or the like) from Wishlist #1020 from this blog, made 10/13/2015 concerning composure response:

‘My point is that, when you experience mild to moderate instigations, you should be able to choose to not dismiss the composure response itself, since the composure response is coming from you, and is not necessarily obligated to the instigation that has caused the composure response. For example, in a mild context, when you do not look forward to some sort of instigation that you think will occur soon, of course you don’t look forward to the experience, but you keep the composure response associated with what you think may occur, because the composure response is coming from you, not from the instigation. Basically, the instigator may be causing you to dismiss too much of the composure response that is from you, since it is associated with an instigation you do not want to experience. Of course, you don’t always have to use this idea literally, and all of the time. With a little practice, you may develop your own sense of what and how to regulate your composure responses as it relates to instigations and inadvertencies.’

Here’s an example I want to start with using ‘Composure response’. The illustration is from the movie ‘Wall Street(1987)’, and according to Amazon Video rental, it starts near the end of the movie, 1 hour, 53 minutes, and 17 seconds into the movie. If you watched the movie, at this point, Bud Fox’s(Charlie Sheen) plan succeeded, he was able to save his father’s company from Gordon Gekko(Michael Douglas), and he is walking to work happy. However, what Mr. Fox doesn’t know is that he is about to get arrested at work. And so, the illustration I wanted to show you is how almost all of the employees tried to be considerate to Mr. Fox, since they all know that Mr. Fox is going to be arrested. Notice that, while he was walking into the office, in their own individual ways, the employees wanted him to have an acceptable composure response from them(After all, it’s not like your job offers you training  to watch a co-worker get arrested).

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Now, the idea behind ‘I already know what the answer is’ is that, once you are able to accept that, even though the instigator imposed upon you an adverse, uninvited response from your composure, the composure response is still your composure response. It does not belong to the instigator. Of course, you are not going to use this idea for every instigation you experience. However, when you are able to use this idea, it can help you clarify your use of intent, even though the evaluations associated with the experienced instigation may seem to contradict your chosen intent. For example, for the adults, let’s say that, over time, you have made lifestyle changes. When you look back at those moments, moments that have a different lifestyle interactions than you use now, you may be able to say to yourself ‘I already know what the answer is’, since you no longer subscribe to those previous lifestyles.

Also, once you have practiced a little interpreting past instigations with the evaluation that the composure responses associated with those instigations are your composure responses, and do not belong to the instigator, when you have developed those past interpretations of instigations with a certain satisfaction, when you are making new ideas and you see a use for using past experiences with instigations, you can use the fact that your composure response is yours, and not the instigator’s as, a legitimate reason to use such experiences with instigations. So, for example, every mild to moderate instigation you have already experienced can be re-interpreted for a new idea you are developing! Once you start ‘re-hashing’ past experiences with instigations to a point that it is acceptably useful to you, your ability to more tenably experience unavoidable instigations should also improve. [To be clear, I am not giving you permission to cause a person to instigate you. I am trying to give you an idea that shows you that instigators may try to deprive you of your use of certain composure responses by improperly imposing upon you an association to a composure response that an instigator has caused you to respond to, an association that is displeasing and/or confusing for you to experience.

OK, in an attempt to keep some of the attention span in this particular list, let me address the adults reading this list that have already attended college(And of course, I am still taking into consideration that kids could be reading this). To the adults, do you remember the movie ‘Little Fockers(2010)’, when Greg Focker(Ben Stiller), after all of the formalities, would basically mock Jack Byrnes(Robert De Niro) during the Sustengo conference? Somewhere in the movie, Greg explained why those people, even though it seems like it’s an unrelated matter, would want Greg to talk about Jack. Well, let’s talk about awkward moments, in relation to advice, of course, that you have had when you attended college. And, of course, it is safe to assume that you now have a different lifestyle(for example, you now have a job) than the lifestyle you had when you attended college. OK, so just as an example, I don’t know if it actually happened, you listened to one of the phone messages that your friend in college wanted you to listen to, and it wasn’t meant for you, but it caused you to feel awkward. Now that you think about it, you can now say something like ‘That is my composure response, not the instigator’s’, and that you now have a different lifestyle now than what you had when you were in college.

What about stories that other people in college have told you that sort of ‘stand out’, even now? Now that, for example, you have a different lifestyle now than when you were in college, isn’t it possible that, even though the person/people who have told you such stories did not lie to you, isn’t it possible now that, upon reflection, that maybe such stories were intentionally exaggerated to be compatible with your college circumstance? I recommend that you review such stories that still ‘stand out’. Anyway, even if they were true, you may now say something like ‘My composure response is my composure response, not the instigator’s. I have a different lifestyle now.’ Of course, that person who told you the story that still stands out does not have to be seen as an instigator. The phrase can simply be used to help you learn to use the idea. And you can always change the phrase. For example, you can say instead ‘My composure response is my own. I have a different lifestyle now.’ Since you are just starting to use this idea, this idea can be used incrementally. When you go back to your college days, you can think to yourself that such composure responses are no longer composure responses you subscribe to, since you have a different lifestyle now than the lifestyle you had in college.

And now, for what I call the ‘money shot’: What about those somewhat embarrassing moments you had while attending college, the ones that still ‘stand out’? If you do laundry in a public laundromat like I do, maybe you think about such moments while doing your laundry. Here is a quote that may help you relate. It is from episode 9.6 ‘Heaven Can’t Wait’ from series ‘Supernatural(2013)’. According to Amazon Video, the scene exists 19 minutes and 31 seconds into the episode. Castiel(Misha Collins) says to Dean(Jensen Ackles) quote-‘The ebb and flow of human emotion.’ During your moments of calm, you may have recalled those embarrassing moments. Of course, I am referring to those moments that you can reference in the context of this advice. When you think about those moments, you may think to yourself ‘My composure response is my own. I have a different lifestyle now.’, or you may say ‘I already know what the answer is.’ Since those moments may still be somewhat embarrassing to you now, it may take some practice before you are able to say ‘I already know what the answer is.’ with a certain level of acceptance.

Rated R viewer discretion for movie ‘Wall Street’. PG-13 viewer discretion for movie ‘Little Fockers’. Use only refurbished for advice references recommended. Throw away rest of movie. [Use mental bookmarks ‘My composure response is my own, not the instigator’s.’, ‘My composure response is my own. I have a different lifestyle now.’, and ‘I already know what the answer is.’ for reference, allocation, and prevention when needed.

[For the ‘money shot’ idea involving the embarrassing moments, I recommend you consider using the bookmarks in order. For example, when thinking about those embarrassing moments that still ‘stand out’ in relation to advice, of course, first try 1)’My composure response is my own, not the instigator’s.’ Then, if you feel that you are ready, try 2)’My composure response is my own. I have a different lifestyle now.’ And then, if you have time for some push-ups, so to speak, try 3)’I already know what the answer is.’ Of course, you don’t have to try any of these ideas. This is only a recommendation.

4/6/2016

Hello. I just wanted to explain that I was in the process of editing what I said that I was going to edit, when all of a sudden, I wasn’t able to publish what I had typed in, and other problems. I called the blog hosting service I was using, and that person told me that it’s probably because of my choice of browser. He recommended that I clear certain browsing data from the ‘Google Chrome’ web browser. The problem seemed to be the ‘Cached images and files’ option.  After I did that yesterday, most of the problems went away(In case you don’t know, I only had this laptop for several months). There seems to be no problems now. So, next week, probably this coming Tuesday, if all goes well, so to speak, I should be able to finish that editing, and I’ll be presenting you with more new ideas. See you next week!

I forgot to mention that one main reason I mentioned that to you is that, in case you have such a problem adding text to your blog, you may want to delete the extra cached images and files your web browser may be using. According to the person I talked to, the ‘cookies and other site and plugin data’ may also be the problem. Also, before I started this, I did something similar to the ‘Microsoft Edge’ web browser.

4/13/2016

Since I used my free time to explain Wishlist #1038 yesterday, I no longer have time today to type any more ideas. I plan to add more ideas next week, probably Tuesday.

I’d like to add that, less than an hour or so ago, I still had some problems adding text. And so, when I clicked another option, and I forgot which button it was, and I am using WordPress as part of my? blog, the screen told me that I had a new version of WordPress available, and several plugins available. There was a third option, but I didn’t choose it. After I clicked a sort of ‘Yes’ to both upgrades and restarted the computer, and the restart took I think over 20 minutes, my WordPress use is now normal again. When I clicked ‘Performance’, there is a new screen now that considers WordPress cache use automatically. So, apparently, I’m assuming the plugin upgrades worked. So, in case you haven’t upgraded your WordPress use, based on my experience, before you start having problems using WordPress, you may want to consider upgrading WordPress and it’s plugins. I didn’t think I needed it until the problems adding text started to occur again today. Call your WordPress customer service if you want a second opinion.

4/19/2016

Study plan:

Here is the study plan I have for the next few ideas, which is essentially parts of the same idea. 1st, I’ll give it to you in a list form:

1)This is a prelude called ‘Egging me on’

2)An overview of the concept of ‘composure response’, which leads to the phrase ‘I already know what the answer is’

3)An idea using the intro act of episode 41.8 ‘Saturday Night Live(2015)’ involving celebrity Chris Hemsworth and cast member Bobby Moynihan

4)A new idea called ‘Stop’

5)A new idea called ‘Have to go to the bathroom'(Of course, I have to explain it to clarify it’s appearance). It’s beginning names were ‘Pile up’ and ‘Accumulate’

6)And the 6th idea, which is the highlighted idea that brings all of these ideas together, is called ‘Not my sense of understanding’

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But first, since these ideas can? be used very seriously, I want to help people mellow out before we begin. And so, after a few hours of thinking about it, I decided to give you a reference that involves more of ‘you’ in it. Keep in mind that the references I am aware of for such a category lacks in quantity. I wasn’t able to find a match. However, I did recall a music video and song that still may get more of ‘you’ involved. The song is called ‘Running with the Night’ by singer Lionel Richie. According to Wikipedia.com, the song was released in 1983. Here are the lyrics from the song that I believe has ‘you’ in mind:

We were so in love you and me
On the boulevard wild and free
Giving all we got, we laid it down
Taking every shot, we took the town

Now, to clarify, when you watch the music video from youtube.com, the video I have found from youtube’s search engine has over 1 million views. According to youtube’s video, the reference starts 3 minutes and 0 seconds into the song, with the lyrics ‘Giving all we got, we laid it down, Taking every shot, we took the town’. The scenes shown during those lyrics show people from the wedding that Lionel Richie is attending during the music video. To me, those scenes are meant to encourage a certain nostalgia(a wistful desire to return in thought or in fact to a former time in one’s life, to one’s home or homeland, or to one’s family and friends; a sentimental yearning for the happiness of a former place or time: ‘a nostalgia for his college days.’), or to simply think about an event in a positive light.

I haven’t watched the entire video, but I think the song, specifically those lyrics I have quoted, may help you get involved contemplationally. So, it is more of a contemplational ‘you’ that is involved. Of course, you may know of something else that is more compatible for you to use. [For the sake of variety, I also considered with inapproprieities removed, of course, certain moments in the movie ‘Star Wars: Episode VII-The Force Awakens(2015)’, since it’s now available on Blu-ray. It is in the same category as the song and music video ‘Running with the Night’. They both involve more of a contemplational ‘you’. For example, if you watched it on Blu-ray first and not in the theaters, near the beginning of the movie, when Rey(Daisy Ridley) was sliding down that hill of sand, I thought that was the coolest thing that I have ever seen in a movie! Also, I thought that Rey used The Force to create a belief in her mind that her family would eventually return. Also, there’s that moment when Rey first met the droid and fixed it’s antenna. Basically, the new ‘Star Wars’ movie encourages you to actively think a certain way.

I have decided that, after I explain ‘Egging me on’ in this list, I will explain the other ideas on separate lists. I just don’t want to explain all of these ideas on the same list.

Egging me on:

The purpose of ‘Egging me on’ is to introduce to you the concept that many characteristics of these ideas are designed to re-purpose certain aspects of your thinking as it pertains to instigation, if you choose to do so, of course. And so, I invented ‘Egging me on’ as an example of how a ‘re-purpose’ may occur under normal circumstances, for example, without learning to do so from a technique that was taught to you. And so, here is the idea in the form of a story:

Two teenagers, Jason Momoa(based on his portrayal of Ronon Dex from series ‘Stargate: Atlantis’, and of course, how Jason Momoa looked as a teenager) and Kevin Connolly(based on his portrayal of Eric Murphy on series ‘Entourage’, with inapproprieities removed) have been ‘egging each other on’ since they were in grammar school(let’s say 5th grade up).[ For the definition of ‘egging me on’, I used the google search engine, and it recommended me to a link from http://idioms.thefreedictionary.com/egg+on. Here is the definition from that link:-‘To encourage, goad, or incite someone into action’ Here are 2 sentences with the use of ‘egged on’: 1)I didn’t want to sing karaoke, but my friends egged me on. 2)She egged on her coworkers to sign the petition.

Back to the story, Jason and Kevin were never violent when they egged each other on. Circumstance and knowhow from each of them basically determined how such an experience was introduced. And when they would do so, it didn’t matter where, whether it was with other students present, or they are just talking alone, since their efforts were never meant to be violent or inappropriate to be noticed. One day, while Jason and Kevin were attending high school, Jason and Kevin were both involved in a school function, let’s say some sort of activity primarily for the teachers, an ‘after school’ activity, and Jason and Kevin were involved with it’s preparations. Well, during that day, when Jason was leaving the bathroom, Kevin caught up with him, and Jason was getting ready for one of those ‘egging each other on’ conversations again. However, even though Kevin was egging Jason on again, it was in the form that was notifying Jason that he wasn’t prepared for a certain commitment involving the teacher’s meeting. That’s when you slowly ‘zoom in’ on Jason’s face, as he is thinking about what Kevin is telling him. During that moment, since Kevin’s dialog was actually helping him prepare, Kevin believes for one moment that all those years of being ‘egged on’ by Kevin may have been experiences that were actually useful to him. Jason just didn’t realize it until that moment. Of course, soon after that moment, Jason snaps out of it, so to speak, and quickly changes his mind.

So, to comment on that ‘Jason vs Kevin’ story, it was during that moment when what Kevin was telling Jason was actually useful to Jason, that was the moment when Jason was re-purposing all of his experiences of being ‘egged on’ by Kevin. Of course, Jason soon after changed his mind, but the point of that story is that a re-purposing of how Jason experienced being ‘egged on’ by Kevin occurred.

So, as planned, the next list explains an overview of the concept of ‘composure response’, which leads to the phrase ‘I already know what the answer is’. Since I have already used a lot of time today to make this list, I plan to begin explaining the 2nd list tomorrow.

To clarify what happened in the story, Kevin caught Jason being unprepared for something, and Kevin presented his discovery to Jason in the form of ‘egging Jason on’.

Violence and viewer discretion for sci-fi movie ‘Star Wars: Episode VII-The Force Awakens’. Violence and viewer discretion for sci-fi tv series ‘Stargate: Atlantis’. Violence and viewer discretion for tv series ‘Entourage’. Since I didn’t see the entire music video, some viewer discretion for music video ‘Running with the Night'(Not everyone may already be a Lionel Richie fan if they choose to see that video for the 1st time). Use only refurbished for advice references recommended. For the Lionel Richie music video, you can watch the rest of that video in relation to advice, with the inapproprieities removed. I say it this way because I haven’t seen the entire video. Throw away rest of episode, series, and movie. [Use mental bookmark ‘Egging me on’ for reference, allocation, and prevention when needed.