Salutations.

It is now 9:59 AM EST for me. I am going to postpone the explanation of ‘Refrain’ again. In fact, explaining idea ‘Refrain’ may no longer be that important, based on the idea I recently invented called ‘Pace put’. So, 1st, I will just give you an idea of what idea ‘Pace put’ will be like if you choose to use it, not it’s actual explanation. And then, if you choose to continue, you may read the explanation process that leads to idea ‘Pace put’. I think I invented idea ‘Pace put’ within a week ago, and when I was at a Spanish restaurant yesterday, I think that was when I used the idea for the 1st time. So, before I begin the explanation, here is the music video and movie trailer I found earlier today from the home page of www.youtube.com. I was signed in when I looked. I noticed that, when I looked at youtube’s home page, I am automatically signed in. I signed out and then signed back in again, to make sure I know what my google password is, in case I have to sign in. The music video I eventually chose is ‘Good Man’ by Hilary Roberts. I think that this is the 1st time that I’ve heard of her. I found out that she has a wikipedia page. I can’t find the lyrics to the song ‘Good Man’ in www.google.com, but I think the music video is straightforward enough. Here is a quote from ventsmagazine.com about her music video ‘Good Man’:

‘ The video, coming soon, is an absolute riot which really shows off Roberts’ sense of humour – she organises a competition to find the Best Man, through tasks such as tying kids’ shoelaces, dance solos, a talent round and more, only to award all of them the prize. You are defied not to crack a smile whilst watching Roberts and all her friends dance and make fools of themselves and each other while the infectious beats of this song play on. ‘

In the beginning of the music video ‘Good Man’, and I only watched it in it’s entirety once recently, Hilary Roberts is trying to catch a taxi, and gets into an accident. She’s on the ground unconscious. While she was unconscious, she thinks up a competition where 5 men are competing to see who will win the ‘Good Man’ competition. When she wakes up, those same 5 men are helping her up. One of them catches a taxi for her. She thanks them. In my opinion, the funniest part of that music video is that, after she is driven away, those 5 men start dancing, as if those 5 men are the same 5 men that she thought about while she was unconscious. I believe that a lot of women would find that funny, if they watched the music video ‘Good Man’. Of course, the reasons why they would find that scene funny would include many reasons that men are not supposed to be aware of.

The movie trailer I chose is called ‘The Iron Mask(2020)’, starring Jackie Chan and Arnold Schwarzenegger. I couldn’t find it in www.imdb.com or wikipedia. To watch movie trailer ‘The Iron Mask’, search for phrase ‘the iron mask trailer’ in www.youtube.com, and the selection from publisher ‘Movie Trailers Source’ is the one I recommend that you watch. I glanced at the comments made for this movie, and a lot of people seem to just make fun of it, or use humor to appreciate it. Still, to me, the movie trailer looks like a special effects martial arts movie, but with Jackie Chan and Schwarzenegger. I don’t think I’ll see the movie, unless the cable tv service I’m using shows it. However, watching the movie trailer is interesting enough. Maybe I’ll change my mind later, and I’ll choose to watch it. The comments discouraged me from watching it.

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Pace put:

1st, I’ll give a quick impression of what ‘Pace put’ is, not meant for understanding. The word ‘Pace’ is from idea ‘Pace of acknowledgement’, way back in Wishlist #1132. (I found ‘Pace of acknowledgement’ by searching for the word ‘theater’ in the home page of www.ioncbreeze1.com.) According to Wishlist #1132, I typed in idea ‘Pace of acknowledgement’ on 7/20/2018, about 2 1/2 years ago. Here is a quote from that idea:

Pace of acknowledgement:

I originally invented this idea several years ago in the Amazon lists, but with this new idea, idea ‘Pace of acknowledgement’ can be very useful to you. So, I want to start idea ‘Pace of acknowledgement’ with a story I think I typed in the Amazon lists: A man who retired years ago is now looking for a retirement home to live in, but he wants a retirement home that has theater, since he is a theatrical performer. Here is a definition of ‘theater’ from wikipedia:

” Theatre or theater is a collaborative form of fine art that uses live performers, typically actors or actresses, to present the experience of a real or imagined event before a live audience in a specific place, often a stage. The performers may communicate this experience to the audience through combinations of gesture, speech, song, music, and dance. ”

Throughout the course of a week, he’s been visiting different retirement homes, with no success. Finally, as he was about to leave another retirement home, one of the women in that home grudgingly recited something from a theatrical play to him, which caused him to turn around and smile.

The woman in that retirement home who did this chose to introduce to that man a conducive pace of acknowledgement that allowed him to believe that he may have found the retirement home to live in.

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So, from that story, as the old man turned around and was walking away, one of the retired women that was there grudgingly recited something from a theatrical play to him. He then turned around and smiled, believing that he had found the retirement home he was looking for. The ability that I want you to emulate/have is what the retired woman did to that man. She chose to bestow upon that man a pace of acknowledgement that he would gladly choose to interact with.

In a recent list, I introduced to you the concept of choosing a contemplation acknowledgement. Idea ‘Pace put’ identifies pace of acknowledgements that give you contemplation acknowledgement impressions from instigations and inadvertencies, contemplation acknowledgements that are not your chosen sense of contemplation acknowledgements. You would then contemplationally say ‘Pace put’, and that would clarify to yourself that such instigation and inadvertency induced contemplation acknowledgements are not yours to commit to. In short, with the help of using idea ‘Pace put’, which are from phrases ‘Pace of acknowledgement’ and ‘I did not put that there’, you may experience pace of acknowledgement identities, but you don’t have to become them.

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Now, using idea ‘Pace put’ is just the result. That’s how the idea will look when you use it. However, teaching you how to use it is the hard part. I believe I can teach it to you. It’s just not going to be as easy to explain as some of the other things that I have already typed in. So, here’s what I’m going to try to introduce to you: I want you to have a more realistic impression for what this idea will do for you, based on the epiphany that you may experience when you initially use it. I don’t want the epiphany you may experience to be your expectation standard. I want you to know that it’s still possible that you may still get angry, etc., non preferred results, if instigators may insist upon it. Knowing that you may still experience and show reactions to non-preferred responses is what I want you to have the awareness of, if you choose to use idea ‘Pace put’. Here’s 2 illustration examples to help you with that awareness. One example is from the movie ‘Jerry Maguire’, and the other is from one episode of tv series ‘Transporter: The Series(2012-2014)’. Keeping these 2 examples in mind should help you with that non-preferred awareness possibility.

So, starting with movie ‘Jerry Maguire(1996)’, starring Tom Cruise as Jerry Maguire, keep in mind that you don’t have to see the entire movie. I’m just recommending that you watch a short scene. It involves a conversation between Jerry Maguire and Dennis Wilburn(Glenn Frey). The movie is available streaming for rental and purchase from Amazon.com, and according to Amazon Video, that scene starts 1 hour, 6 minutes, and 14 seconds into the movie. Here is the quote:

Jerry Maguire: ‘I introduced you to your wife. We’ve spent Christmases together, holiday cheer. (chuckles) Dennis…’

Dennis Wilburn: ‘Jerry, you’re reaching.’

Jerry: ‘I’m… I’m asking you for a favor! Don’t do this to me. We have history, Dennis.’

Dennis: ‘Oh, yeah, we got history all right, Jerry. You drove the prices up on me for years. Now, it’s your turn to spend some time at the back of the line.’

Jerry: ‘No, no, no, Dennis, Dennis, don’t…’

(Dennis hangs up on Jerry.)

Jerry: (sighs)

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So, according to the movie ‘Jerry Maguire’, Jerry did 2 things with Dennis Wilburn:

1)’I introduced you to your wife. We’ve spent Christmases together, holiday cheer.’

2)’Oh, yeah, we got history all right, Jerry. You drove the prices up on me for years.’

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And that is why Jerry Maguire is experiencing disappointment. The 2 things he did with Dennis Wilburn seem to conflict. It’s possible that you may do things, things that may involve school, work, public situations, etc., that may have conflicting results.

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The 2nd example is in episode 1.12 ‘Cherchez la femme’ from action tv series ‘Transporter: The Series(2012)’. The episode is available streaming from Amazon.com. Here is a quote about the character Frank Martin(Chris Vance) has to interact with, Emily Casson/Jet(Chelsea Hobbs), from wikipedia:

‘ Jet(Chelsea Hobbs), rebellious, young, internationally known and antisocial hacker, is Frank’s latest package. ‘

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I’m going to quote 2 scenes from that episode. If you want to, in relation to advice and with inaproprieities removed, you may see more of that episode. According to Amazon Video, the 1st scene starts 5 minutes into the episode, after Frank Martin dropped of Emily Casson/Jet. Frank Martin watched 2 cars drive by, and with inapropriate language removed, Frank Martin grudgingly turns his car around.

In the 2nd example, 10 minutes and 51 seconds into the episode, after Frank Martin saves Emily Casson’s life, they are both in the car:

Emily Casson: ‘Why did you come back for me?’

Frank Martin: ‘I missed your winning personality.’

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So, in case my explanation does not seem accurate to you, then use it as an explanation that refurbishes the episode for this advice. For the ‘Transporter’ example, here’s the quote:

‘ Frank Martin watched 2 cars drive by, and with inapropriate language removed, Frank Martin grudgingly turns his car around. ‘

When Frank Martin ‘grudgingly’ turned his car around, an action that indicates that Frank Martin is going to try to save Emily/Jet’s life, that is the moment that is used to help you be aware of the possibility of non-preferred perspectives. Of course, his grudging response was done privately. It was not meant for anyone to see. Still, it’s useful for this advice. This is the reason why Frank ‘grudgingly’ chose to save Emily’s life: if you watched the beginning of the episode, Emily exposed temper tantrums to Frank as she was in the car. But based on Frank’s grudgingly response, the episode didn’t show you everything. Imagine the possibility that Emily showed Frank an attitude that would really bother him, but it was not shown in the episode. And so, when Frank realized that her life was in jeopardy, he still chose to try to save her life, but that bad attitude of hers caused him to grudgingly react. Here is what Emily said to Frank, some time after, and what Frank said in response:

Emily Casson: ‘Why did you come back for me?’

Frank Martin: ‘I missed your winning personality.’

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Since it’s just a tv show, and not real, let’s just say that when Emily said:

‘Why did you come back for me?’

that that statement verified that she really treated him terribly while she was a passenger.

When you recall this ‘Transporter’ reference, in the beginning, I recommend you contemplationally use the phrase ‘Your winning personality’ to remind yourself how terrible a passenger Emily must have been to Frank Martin. Of course, you may use phrase ‘Your winning personality’ to help more tenably allocate certain mild to moderate instigations you may have experienced and may experience.

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Conversation:

Soon after you commit to a contemplation acknowledgement, you may notice that certain past instigations may cause you to interact with such experiences as if you are having active conversations with such experiences. Here’s an example that may help clarify what I mean: Based on my memory of the movie ‘Phoebe in Wonderland(2008)’, starring Elle Fanning as Phoebe Lichten, Phoebe had a spitting problem in school. After an incident with other students when they were outside, while the students were in class with Phoebe, an argument occurred. Almost all of the students seem to be verbally making some sort of ruckus directed towards Phoebe, all of the students except for one girl. I made the deduction that that girl was talked to by her parents, and she was told in so many words to not confront Phoebe. She wasn’t being disciplined. Her parents calmly and caringly talked to her about Phoebe, to not confront her when she starts spitting again.

She remembered that conversation. That is why she didn’t join the other kids in their verbal ruckus directed towards Phoebe. However, as the other kids continued with their verbal assault, that girl continued to forget what her parents told her. And so, eventually, she completely forgot what her parents told her, and she then turned around and verbally participated with the other kids, to verbally complain to Phoebe.

I couldn’t find the movie ‘Phoebe in Wonderland’ streaming in Amazon.com or Google Play. The movie is available for DVD and Blu-ray purchase, but not for streaming.

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So, when you choose a contemplation acknowledgement that does not involve interacting in a conversation with past instigations, you go to those moments in your past where the people involved are encouraging you to evaluate such moments as having active conversations, and for those out of context and non relevant moments, you do not interact with such recollections as active conversations. Just practice doing that, sleep some of it off, and you should be better at it the next day. With idea ‘Conversation’, you should be able to recall such moments, and they are no longer active conversations in your mind.

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[2/16/2020: If you read this list from 2/15/20 to 2/16/20, I changed my mind and I decided to not explain the idea that was here. I’ll just give you another one. Besides, I invented another idea earlier today that I also believe may be very useful to you: 2/16/20]

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It is now 4:37 PM EST for me. I am going to stop now and continue next Saturday. In case you want to know, I’m taking Monday, 2/17/20 off from work, George Washington’s Birthday. Among other things I haven’t thought about yet, I plan to finish watching Japanese anime ‘Psycho-Pass’ season 3 from Amazon.com’s streaming service. Since I have Amazon Prime, season 3 is available at no additional charge. According to Amazon.com, season 3 started 10/24/19, and ended 12/12/19, about 2 months ago. I think there are a lot of people who like ‘Psycho-Pass’ who are not even aware that season 3 came out. I’m only up to episode 2 of season 3, but I should finish season 3 this coming Monday. If you plan to watch season 3 of ‘Psycho-Pass’, keep in mind that I’m not recommending that you watch it for this blog. It’s something that I like to watch. Also, there’s some sci-fi anime violence and action. Viewer discretion advised.

So, if you are there next Saturday, I’ll see you then.

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[2/21/20: Rated R mature themes and viewer discretion for drama movie ‘Jerry Maguire’. TV-14 violence and viewer discretion for tv series ‘Transporter: The Series’. Rated PG-13 viewer discretion for drama ‘Phoebe in Wonderland’. Use only refurbished for advice references recommended. Throw away rest of episode, series, and movie. [Use mental bookmark ‘Conversation’ for reference, allocation, and prevention when needed.