10/15/2017

Hi! It’s now 2:55 PM for me. Before I begin the advice, I want to talk about something I just found in the internet I think less than an hour ago. While I was looking in google for the definition of ‘triple point injections’, I stumbled upon web site www.backinstitute.com . It is my belief that, for those of you who read about my low back pain situation, many of you will seriously consider getting a ‘triple point injection’ from a doctor. You can find the definition of ‘triple point injection’ using a search engine like www.google.com.  It is my understanding, and I’m not a doctor, that the shots are just placed in your back muscles, if used for back pain. So, I figured that, if you want to avoid what I got, which according to the hospital I went to, is called ‘Acute low back pain’, which can take up to 6 weeks for a person to recover from, you may instead choose to get a ‘triple point injection’ shot.

Now, for those of you who had an MRI done and you have experienced back pain caused by a herniated disc, and your sense of recovery in your opinion is not preferred, for example, not something that just a ‘triple point injection’ and physical therapy can treat to your satisfaction, then you may want to check out www.backinstitute.com. Even though I found the web site I think less than an hour ago, I’m seriously considering going there if my back situation gets worse in the future. Basically, for herniated disc treatment, they advertise some sort of repair called ‘Non-Traumatic Discectomy’, where a nano probe is used. According to the illustration from web site www.backinstitutes.com, the probe is only 1/6 of an inch in diameter! In that illustration, the probe is compared to the diameter of a pencil, and the probe has a very obviously smaller diameter than a pencil. If you choose to continue reading this and go to web site www.backinstitute.com, if you click the ‘Procedures’ category, the page offers you a computer graphics illustration of other techniques versus their technique. After looking at that, if you are still interested, you can click the ‘Testimonials’ category, they have I think 271 video testimonials, 7 pages worth. I am assuming that each page has 45 testimonials, except the 7th page, which has only 1 testimonial. I only looked at a few video testimonials, but it was the 1st testimonial that I found informative. I don’t know if they’ll shuffle the order of the testimonials, but the one I looked at was the 1st one in page 1, the radiologist from Colorado. The reason I found his testimonal informative was that, several years ago, he had the procedure done for one particular problem in his spine, and that was resolved. Several years after that, he developed another problem from his spine that was a separate issue, and that was resolved. Basically, what I found interesting about him was that several procedures done for separate issues involving his spine over the course of years, and all of those issues were resolved! If you choose to watch a few of those testimonials, I’m guessing that many of them only had the procedure done once for just one issue, but the radiologist from Colorado developed several issues with his spine over the course of years, and he still chose to be treated by the Back Institite. I’m assuming he used the same procedure, the ”Non-Traumatic Discectomy’, to treat all of those separate issues. Well anyway, It’s just something I recommend that you look at, if you have herniated disc issues. According to backinstitutes.com/locations/ and www.google.com, they’re located at Los Angeles, Philadelphia, and Manhattan.

While I was in the supermarket earlier today, I used an idea that I sensed for the 1st time to possibly be the best idea I have ever invented. So, before I explain that idea, I want to introduce to you the movie trailer for that idea. Because of the nature of such an idea, I wanted to give you a music video/movie trailer that was not mellow. After considering a few options, the illustration I chose to recommend to you is the movie trailer for movie ‘Star Wars: Episode II-Attack of the Clones(2002)’, starring Natalie Portman as Padme, Hayden Christensen as Anakin Skywalker, and Ewan McGregor as Obi-Wan Kenobi. To see, the trailer, just search for phrase ‘star wars attack of the clones trailer 1’, and it should be the 1st selection offered, with over 25 thousand views and a run time of 1 minute and 23 seconds. According to it’s description, it’s the 1st original trailer for the movie. If you watch the trailer, I think it has a lot of dire(urgent; desperate) elements in it, enough to make it an acceptable enough trailer to be not mellow. The last illustration in the trailer I think is funny. However, the joke said by Obi-Wan was to emphasize that the enemy has captured them, even though it was Anakin’s intent to rescue Obi-Wan.

When I start explaining this idea, keep in mind that this is not the idea I used in the supermarket. This is how I invented the idea. When I get to that bookmark that I used in the supermarket, I’ll let you know. And, as always, you’re not obligated by me to learn the idea. If you choose to learn it, that’s up to you(said from my vantage point). It’s kind of clunky(awkward) in the beginning, but once you have the main idea, you’ll be using that, not it’s clunky beginning.

Lack not move:

When I invented idea ‘Lack not move’, it was fairly close to when I saw this illustration. The illustration is from episode 7.2 ‘A Pirate’s Life’ from fantasy tv show ‘Once Upon a Time(2017)’. I think I watched it a day after I copied it, which was Oct. 14, this past Saturday. I half fast forward through the episode, except for key scenes, such as scenes containing Mr. Gold(Robert Carlyle). So far, that is the main reason why I am even still watching the show, to see what Mr. Gold is up to. The illustration where some of the idea started, according to Amazon Video SD, starts 7 minutes and 51 seconds into the episode, when Mr. Gold is talking to the detective he chose to work with, Killian ‘Hook’ Jones(Colin O’Donoghue). Here is a quote:

Mr. Gold:-‘First day as my partner…and you’re late.’

Killian:-‘But my shift doesn’t start for another hour.’

Mr. Gold:-‘Do you know why you were partnered with me?’

Killian:-‘Because I work hard and I paid my dues.’

Mr. Gold:-‘Because I chose you. Some of the boys said ‘He can’t do the job–not with that fake hand of his,’ but I picked you anyway.’

Killian:-‘I don’t even know you. Why would you pick me?’

Mr. Gold:-‘That’s the real question, isn’t it? Maybe someday, when you learn how to become a real detective, you can answer it for yourself. Now, get in. Big day ahead of us. New guy drives.’

One obvious moment when I thought of idea ‘Lack not move’ was when I was looking at Killian’s face when Mr. Gold said ‘New guy drives’ to him. Keep in mind that, when I saw that scene, I pretty much was just fast forwarding through many of the scenes before that moment, but I did see that conversation between Mr. Gold and Killian, and when Mr. Gold said ‘New guy drives.’ to Killian, I imagined Killian trying to remove that lacking sense created by Mr. Gold, but he wasn’t able to. I imagined that Killian believes he had done nothing wrong, he was even an hour early, and yet Mr. Gold made him feel as if his actions has created something lacking, something that was not acceptable, and when Killian was trying to justifyably remove that sense of lacking, he could not.

Around that time I chose to use that ‘Once Upon a Time’ tv show illustration, I thought about what I typed in the previous list, Wishlist #1098, the last thing I typed in, the ‘Not move’ idea. I invented an upgrade for that idea. I believed that I should introduce to you the possibility that an instigator may improperly impose upon you a sense of lacking that you cannot ‘real time’ move. And, of course, the 1st illustration example for not being able to move an adverse sense of lacking is that reaction Killian made when talking to Mr. Gold. Think of it: an hour early, did nothing wrong, and yet Killian still feels that sense of lacking that he cannot allocate more tenably. I call such an experience ‘Lack not move’.

The 2nd thing I did was to try to invent a bookmark that more tenably identified an instigation that tried to adversely impose a sense of lacking as it relates to discomfort. From Wishlist #1096-1098, I introduced to you a routine to interact with certain instigations, to 1)recover from it’s discomfort, 2)contribute less to it, 3)consider the option to not make it an issue, and 4)allow yourself to be aware that you did nothing wrong during such an experience. Of course, since for many? of you, when you read and chose to use such advice from this blog, you never did something like that before, you probably experienced positive results. However, just because I typed it in and you used it, doesn’t necessarily mean that such aspects of the instigation will never bother you again. What I am trying to say is that discomfort induced by instigation, even with the advice from this blog, can still be bothersome and adversely more for you to experience, even though you are making an effort to ‘recover from it’s discomfort’. So, to help with that, I invented a bookmark that tries to address the brunt of discomfort created by a mild to moderate instigation involving a sense of lacking that either does not move or is difficult to move. The bookmark I invented is called ‘Extract intrude lack’.

So, instead of focusing on the actual moment when you experience such a ‘lacking’ instigation, let’s instead focus on when you experience discomfort when you would recall such an experienced instigation, or when you experience discomfort that is adversely affected by such an instigation. For example, let’s say that a lady experiences the occassional low back pain, and I am addressing the low back pain moments when, for example, when she is at home, and not the moments when she is experiencing a ‘real time’ lacking instigation that affects her low back pain discomfort. Let’s use the bookmark provided to address her low back pain. For example, the lady contemplationally says the phrase ‘Extract intrude lack’. The word ‘Extract’ means there is something about the discomfort that she wants to take out, remove. The analogy not exactly used of course is how one may imagine the extraction a dentist does to remove a tooth. The imagined extraction of a tooth can be refurbished to be used to help you imagine extracting, or removing, a sense of discomfort. The word ‘Intrude’ represents a refurbished sense you may use to identify the discomfort. For example, the discomfort is intruding upon you to experience. The word ‘Lack’ is used to identify a sense of lacking from the discomfort that the lady may find difficult or unable to move.

As the lady uses the phrase ‘Extract intrude lack’ to evaluate the discomfort from her mild low back pain, she is learning and getting familiar with the terminology. She can then start shuffling the phrases, use words that are more helpful to her. For example, let’s say the words ‘Extract’ and ‘Lack’ are now too strong to use for a certain experience she is addressing. She can then change the word ‘Extract’ and substitite it for a milder phrase, such as ‘Take out’. She can change the word ‘Lack’ and use a milder phrase, such as ‘Not able’. And she no longer needs to say the word ‘Intrude’. So, her new phrase is ‘Take out not able’. So, to more tenably identify her back pain that is not experiencing any real time instigation, she can say the phrase ‘Take out not able’.

Now, suppose, while she is working or in a public place where many people congregate, someone imposes a minor instigation that is identified by bookmark ‘Extract intrude lack’. Now, she has a working idea that can change in regard to intensity of experience. For example, if it’s a mild experience, she may just use phrase ‘Take out not able.’ If it’s more bothersome, she may then use phrase ‘Extract intrude lack’, or some other variation.

Anyway, if you find idea ‘Extract intrude lack’ uneventful, or lacking in acceptable results, idea ‘Extract intrude lack’ is not the main idea. It is however, part of this idea, which is why I typed it in. I am now about to introduce to you the main idea, an idea I think many of you may find useful, and you don’t have to use it if you don’t want to:

Agitate not from:

According to web site www.dictionary.com, here is the definition of ‘Agitate’:-‘to disturb or excite emotionally; arouse; perturb:’ and here are the word examples:-‘a crowd agitated to a frenzy by impassioned oratory; a man agitatedby disquieting news.’ When I would originally reference the word ‘agitated’, the use of the word would reference the discomfort I would feel from my lower back. During physical therapy for my lower back, there was at least one time I would tell the physical therapist how my lower back would feel some sort of agitation. That awareness of the use of the word ‘agitate’ allowed me to invent idea ‘Agitate not from’. I think that you now have more of a chance to learn this idea, assuming you have used the ideas introduced to you from Wishlist #1096-now. Basically, when an instigator improperly imposes an instigation that uses your sense of discomfort as bait to interact with a sense of contemplation lacking that you have difficulty to move or cannot move, that instigator wants you to believe that such an experience is something that you have chosen to experience. In that context, that instigator wants you to believe that such an experience is coming from you. If you choose to use this idea, you may have the clarity to be aware that such an agitation is not from you. It is, however, an agitation that the instigator wants you to believe is from you. I use the phrase ‘Agitate not from’ or ‘Agitate from’ to identify such an instigation.

If you have read what I typed in this list, and you used ideas from Wishlist #1096-1098, you may now have the ability to more objectively sense uninvited adversely influenced instigation related agitation by contemplationally using phrase ‘Agitate not from’. Phrase ‘Agitate from’ is an option in case it’s easier to use phrase ‘Agitate from’ instead of ‘Agitate not from’. Here is an illustration, and of course the illustration is refurbished for advice, of 2 people perceiving an experience of agitation that is not from them. The illustration is in the movie ‘Bridesmaids(2011)’ starring Kristen Wiig as Annie and Rose Byrne as Helen. The illustration starts, according to Amazon Video rental, 34 minutes and 39 seconds into the movie. Here is a quote:

Helen:-(Helen talking to one of her step-kids)’Okay. Put a quarter in the swear jar. Good to see you.’ (Helen talking to Annie)’They are so cute.’

Annie:-‘Sweet kids.’

Going back to my supermarket experience earlier today, I used the phrase ‘Agitate not from’, and contemplationally, any agitation I experienced, that I thought may have been an issue, within reason used, I thought of it as an agitation that was not from me, and it worked, meaning that there were a lot of positive results from the use of such an idea. I think that idea ‘Agitate not from’ could be the best idea I have ever invented.

[I’m going to stop explaining now and continue tomorrow. Of course I’m going to watch the new episode of ‘Star Trek: Discovery’. The episode might be available a little earlier, so I’ll check early. See you tomorrow.

10/17/2017

Where have you been?(The phrase may not be construed as a greeting, but I believe it is still the 1st thing some people may say to another person that hasn’t been seen for a while. I got the definition from link https://www.italki.com/question/334215 . According to that link, it means “what was your location during some time period in the past?” It is my opinion that, since it may not be construed as a proper greeting, if both know each other well enough, the other person may say as a response ‘It’s good to see you, too.’). It is now 12:18 PM EST for me. The 1st thing I want to address is how I imagined the trailer ‘Star Wars: Episode II-Attack of the Clones’ has affected some of the kids who have watched it. I want to resolve that issue first. I imagined that some of the kids may have found it a little confusing because they are trying to interpret a purpose for how it’ sense of dire is relevant to this advice. The result is that the kids may be a little confused as to how they feel with it’s sense of dire. So, as a solution, I’ll create a bookmark, introduce to the kids a music video to help them mellow, and then finally introduce the upgrade to this advice I invented last night and earlier today.

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Although I cannot remember all of the details, the bookmark I have invented for the kids is called ‘Not accept not from’. Since I am addressing a sense of dire the kids may find somewhat confusing, the bookmark can be phrased as ‘Dire not accept not from’, which means ‘An unacceptable sense of dire that is not from me’. As an illustration for the use of the word ‘unacceptable’, I have chosen a scene from the sci-fi tv show series ‘Star Trek: The Next Generation’. I just wanted a scene where Picard said the word ‘Unacceptable!’ with a certain definitiveness. The illustration is from Amazon Video. If you have Amazon Prime, the illustration is available to you without additional purchase. The reference is in episode 2.21 ‘Peak Performance’ from tv show ‘Star Trek: The Next Generation(1989)’, and it is located according to Amazon Video, it is located 35 minutes and 3 seconds into the episode. Sirna Kolrami(Roy Brocksmith) is talking to Captain Picard(Patrick Stewart). Here is a quote:

Sirna Kolrami:-‘We must retreat.’

Captain Picard:-‘Unacceptable!’

So, even though you experience an unacceptable sense of dire, you can choose to not allow that sense to come from you. You can contemplationally say the phrase ‘Dire not accept not from’ to help allocate such an experience. You can also use ‘Lack not accept not from’, ‘Agitate not accept not from’, ‘Not accept not from’, ‘Not from’, and ‘Not me’. ‘Lack accept not from’ means ‘a lacking sense that is unacceptable that is not from me, ‘Agitate not accept not from’ means ‘An agitating sense that is unacceptable that is not from me’, and ‘Not from’ and ‘Not me’ may be a more convenient way to reference the idea, once you are aware of what the other meanings are.

Once you used the ‘Not accept not from’ ideas, I recommend that you use song ‘Life in a Northern Town’ by English group ‘the Dream Academy’. According to www.wikipedia.org, ‘the single reached number 7 on the US Billboard Hot 100 chart in February 1986′. I watched the music video, in case you choose to, and I’m recommending the use of it’s song as a preference. You can still watch the music video, if you want to. I just don’t see it as very effective for this advice. If you choose to watch the music video for it’s song, just search for phrase ‘life in a northern town video’ in www.youtube.com, and it should be the 1st selection offered, with over 1.7 million views. The use of the song is repurposed here to help the kids mellow from how they interpreted their sense of dire from the ‘Attack of the Clones’ trailer. After you know what the song sounds like, just imagine it to help you relax. There is a phrase near the end of the song when the singer says quote-‘take it easy on yourself’. According to the music video, that moment starts 3 minutes and 41 seconds into the  video. www.azlyrics.com also has that phrase in it’s lyrics.

Evaluate not from self:

After that, here is the upgrade for this entire list. I invented idea ‘Not self evaluate not from’, which means ‘A sense of self evaluation use that is not from me’, and I combined that phrase with ‘Not accept not from’, and invented phrase ‘Evaluate not from self’. I am going to explain idea ‘Evaluate not from self’ as it relates to the 4 evaluations I have chosen for it. The 1st illustration I think is the best illustration of the 4 illustrations, since it provides to you it’s own phrase for you to use, is, according to Amazon Video, is in episode 4.13 ‘The Stolen Earth’ from sci-fi show ‘Doctor Who(2008)’. If you have Amazon Prime, the episodes are available at no additional charge. The illustration, according to Amazon Video, starts 6 minutes and 32 seconds into the video, when Ianto Jones(Gareth David-Lloyd) is laughing caused by a tv show he is watching. In response to his laughter, Captain Jack Harkness(John Barrowman) is telling Ianto to not use such an evaluation at a time of crisis. Here is the quote:

Ianto Jones:-(laughing caused by a tv show he is watching)

Jack Harkness:-‘Ianto. Time and a place.’

Ianto:-‘Yeah, it’s funny, though.’

So, what you do is refurbish the reference to be used to address evaluations that you are made aware of by instigations and inadvertencies, and to initiate this idea, you contemplationally use phrase ‘Ianto. Time and (a) place’, or ‘Time and (a) place, Ianto’, and that should help you consider such evaluations as not from your chosen sense of self evaluation use, something that Captain Jack was trying to help Ianto do. To be clear, the entire illustration is refurbished with inapproprieties removed in relation to advice.

The 2nd illustration is located at www.cbs.com, CBS All Access. It is in episode 1.1 ‘The Vulcan Hello’ from sci-fi series ‘Star Trek: Discovery’. The illustration begins 34 minutes and 51 seconds into the episode, when Michael Burnham(Sonequa Martin-Green) is making a request to Captain Philippa Georgiou(Michelle Yeoh) during a time of crisis. Here is the quote:

Michael Burnham:-‘Permission to leave the bridge, Captain?’

Captain Georgiou:-‘Are you kidding?’

Michael Burnham:-‘It’s relevant.’

Based on my interpretation of that illustration for this advice, Captain Georgiou is aware of the evaluation given to her by Michael Burnham, but she cannot at first believe how Michael Burnham wants her to actively interact with such a request, especially during a time of crisis.

The 3rd illustration is from the same episode, ‘The Vulcan Hello’. The 1st quote starts 8 minutes and 54 seconds into the episode, when Michael Burnham is talking to Captain Georgiou concerning Saru(Doug Jones). Here is a quote:

Michael Burnham:-‘Your chief science officer is worried. Something took a bite out of our relay. Saru thinks it was malicious.’

Captain Georgiou:-‘Saru’s Kelpian–He thinks everything is malicious.’

The Captain is demonstrating that her evaluation awareness indicates objectively that Saru is Kelpian, and based on some sort of Starfleet definition I am unaware of, Captain Georgiou does not discriminate. For example, according to www.wikipedia.org, Kelpians ‘have a reputation for cowardice in the Federation.’ However, according to the next quote, Captain Georgiou’s sense of evaluation objectivity for Saru being Kelpian changed for a moment. Instead of being objective, she chose to actively interact with a certain disappointment associated with being a Kelpian. The illustration begins 12 minutes and 10 seconds into the episode. Here is the quote:

Captain Georgiou:-‘You’re both right. Saru, go with her.’

Saru and Michael Burnham saying simultaneously:-‘Captain!’

Michael Burnham:-‘Best to keep variables to a minimum. I wouldn’t want to put my colleague at risk.’

Captain Georgiou:-‘And you, Mr. Saru, are you equally happy not to be put at risk?’

Saru:-‘Oh, on any occasion, Captain.’

That is when Captain Georgiou reflexively puckered her lips for a short moment, an indication that she was responding aversely to Saru’s candor about being Kelpian. Captain’s discretion, I suppose. For example, if Captain Kirk responded his way to Saru’s candor about being Kelpian, it would just be Captain Kirk being Captain Kirk, and I may not even notice it.

The 4th illustration, and I’m not requiring you to ‘look it up’, is near the end of movie ‘Rules Don’t Apply(2016)’ starring Warren Beatty as Howard Hughes. This quote is based on the Blu-ray dvd mail order rental I watched. Near the end of the movie, Howard Hughes had been in seclusion for several years, and during his seclusion, someone made a book about him that was not true, but since Howard Hughes was in seclusion, he did not deny the contents of that book. Based on what I remember and actually watched, if Howard Hughes did not make a public declaration of his whereabouts within a certain time frame, certain events would occur. So, before that time ran out, Howard Hughes made a public declaration by phone, and in that phone conversation, he was holding the hands of many people, so to speak. The point of that illustration was that the evaluations created from that book were not true, easily from the perspective of Howard Hughes, but many people still wanted to be reassured that it wasn’t true. I thought that example of evaluation use may be useful to you.

[And now I’m going to proofread it. The next list, Wishlist #1100, will finally finish Wishlist #1096. After that, I plan to offer you the 2 Wishlists that will contain the 2 basic concepts that will allow you to understand idea ‘Not work’. I may start explaining Wishlist #1100 maybe tomorrow or the next day. See you then.

Violence and viewer discretion for trailer ‘Star Wars: Episode II-Attack of the Clones’. Violence and viewer discretion for tv show ‘Once Upon a Time’. Rated R viewer discretion for movie ‘Bridesmaids’. Violence and viewer discretion for sci-fi show ‘Star Trek: Discovery’. Violence and viewer discretion for sci-fi tv show ‘Star Trek: The Next Generation’ and ‘Doctor Who’. Rated PG-13 viewer discretion for movie ‘Rules Don’t Apply’. Use only refurbished for advice references recommended. Throw away rest of episode, series, and movie. [Use mental bookmarks ‘Lack not move’, ‘Extract intrude lack’, ‘Take out not able’, ‘Agitate not from’, ‘Not accept not from’, ‘Evaluate not from self’, ‘Not accept not from self’, and ‘Time and (a) place, Ianto’ for reference, allocation, and prevention when needed.