12/1/2017

Aloha! It is now 9:30 PM EST for me. The idea I want to type in for this list is pretty much for adults. It’s about lower back pain. I think kids may find it useful, but it’s something they may choose to be wary of when they become adults. I call this type of idea a ‘pay the sponsor’ idea. After I explain this idea, I’ll go back to the normal routine of explaining. After this, I will explain idea ‘Not work’. I also will give the kids some ideas to help the kids who have certain issues with the use of idea ‘The Phonetic System’, idea #1104. I also made a few new ideas within the past week that I believe will be very useful to many of you.

Back muscle:

1st, I will introduce the illustrations for this idea I call ‘Back muscle’. There are probably better illustrations out there for this advice, but these are the only ones I am aware of that I have verified to be available streaming. The 1st illustration is from comedy crime movie ‘My Blue Heaven(1990)’ starring Steve Martin as Vincent Antonelli and Rick Moranis as Barney Coopersmith. The movie is available for SD rental streaming from Amazon.com. According to Amazon Video rental, the illustration starts 41 minutes and 40 seconds into the movie, when Vincent’s family meets him at the airport. Vincent introduces Barney to his mother, portrayed by actress Julie Bovasso. The highlight of the illustration is when Vincent escapes, and when Barney was looking for Vincent, Vincent’s mother presents to Barney, refurbished for advice, of course, some sort of rejection. That illustration begins 43 minutes and 55 seconds into the episode, when FBI agent Barney Coopersmith is calling out Vinnie’s name as agent Coopersmith is trying to find him. That’s when you hear Vincent’s mother laughing, and then presenting some sort of rejection to agent Coopersmith.

The 2nd available illustration is in episode 3.13 ‘Deja Q’ from sci-fi tv show ‘Star Trek: The Next Generation(1990)’. If you have Amazon Prime, the episode is available for you to watch without additional payment needed. According to Amazon Video, the illustration starts 16 minutes and 42 seconds into the episode, when Dr. Beverly Crusher(Gates McFadden) arrives to treat Q’s(John de Lancie) lower back problem. Dr. Crusher identified Q’s back problem to be muscle spasms.

So, here’s how it goes. I mentioned earlier in this blog that in August of this year, that I experienced a lower back problem that was diagnosed as acute low back pain. I’m saying this to relate to those who experienced some sort of back injury that caused them to not be able to go to work for a week or so. Based on my experience, when you recover from such an injury, of course I’m assuming you also participated in some sort of physical therapy, you became more wary of how you use your back muscles. You are more cautious when you are about to do something that involves more of a use of your back muscles when you returned to work. And that is where the instigation is addressed. I invented idea ‘Back muscle’ Nov. 22 of last month. I wasn’t able to explain the idea last week because I had to finish explaining ‘The Phonetic System’ idea. Basically, the experience of the instigation is like this: When you are using some sort of normally accepted sense of enthusiasm to participate, an instigation or some sort of inadvertency causes you to experience a sense of leaving that contradicts your enthusiasm to participate. I call this instigation ‘Leave’. The effect causes you to experience a mild sense of bewilderment.

There was an illustration in an episode of ‘Veronica Mars’ that I watched. Unfortunately, I don’t remember which episode specifically it is in. I only checked 2 episodes of season 1 of ‘Veronica Mars’, and then I stopped looking. It involved Weevil(Francis Capra) talking to Logan(Jason Dohring). Weevil recommended to Logan that they talk privately to each other as leaders. Logan enthusiastically agreed to such a conversation, but when Logan approached such a conversation with Weevil, Weevil instead presented gibberish to him. I was going to refurbish that illustration to you, to show you a person, Logan, enthusiastically approaching a participation, but instead was given a sense of leaving that was meant to be some sort of antithesis/contradiction to his enthusiastic approach.
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The point of the contradictory approach is that, if the experience bothers you and you haven’t resolved it, it may mildly agitate your lower back muscles. Keep in mind that, when you are in your job and you have had a previous back injury, you are more mindful as to how your lower back muscles are used. Such an instigation that involves you reasonably approaching a participation may cause a lower back muscle agitation, since it’s causing you to experience a sense of leaving that contradicts your reasonable approach to it’s participation, and there’s bewilderment involved because you weren’t able to resolve the experience. It is my opinion that the ‘Veronica Mars’ example is the most useful one. However, I wasn’t able to find which episode it exists in. Maybe that scene was removed from the streaming version available from Amazon.

The solution I invented for such a contradictory sense of leaving experience is to allow yourself to ‘check’ your lower back muscles while contemplationally using phrase ‘Back muscle’. Just mildly flex and relax your lower back muscles for a few seconds to check to see if there’s any minor ache or discomfort that’s giving you the impression that the ache or discomfort is trying to leave in some sort of contradictory manner, and check for bewilderment. In a reasonable context, when you are in a safe, allowable situation, you can do this check in many situations, whether you are at work, at home, or while you are using public transportation. I recommend you do this check before you sleep and when you wake up.

Here’s a question for this advice: Why would it work? Well, if you looked at the ‘Star Trek’ illustration, episode 3.13 ‘Deja Q’, Q experienced muscle spasms because he did not have enough experience to allow his body to relax from stress. So, if stress caused him to experience some sort of discomfort in his lower back, he was unable to adequately relieve some of the adverse effects of stress that was afflicting his lower back. That eventually caused Q to experience muscle spasms. I’m not a doctor, but that imagined extrapolation of that episode makes sense to me. Just mildly flex your lower back muscles, and recall any incident from your job that may have caused you to experience a contradictory, unresolved, and bewildered sense of leaving, and allow such back muscles to relax as you contemplationally think of the phrase ‘Back muscle’. Flex and relax your lower back muscles, and with your intent to do so, your lower back muscles should feel more relaxed, since you now know that such a ‘leaving’ instigation was trying to affect your lower back muscles.

[I plan to proofread this idea tomorrow and start a new idea tomorrow. If you choose to be there, see you tomorrow. Also, I wasn’t saying that kids can’t get low back pain. If you’re a kid, within reason and in a safe context, you can check. It’s just that, based on my experience, I think it’s more likely that such an instigation will occur when the instigator already knows you have had a previous back injury. Lower back muscle injuries in my opinion can cause a person who has had a back injury in the past to be more wary of how that person uses his/her lower back muscles, making that person more susceptible to the ‘leaving’ instigation.

12/2/2017

Rated PG-13 viewer discretion for movie ‘My Blue Heaven(1990)’. Violence and viewer discretion for sci-fi tv show ‘Star Trek: The Next Generation’. Violence and viewer discretion for tv show ‘Veronica Mars’. Use only refurbished for advice references recommended. Throw away rest of episode, series, and movie. [Use mental bookmarks ‘Back muscle’ and ‘Leave’ for reference, allocation, and prevention when needed. (Wow, only about 1300 words! This should take me very little time to proofread).